How To Cook Beef Tenderized Round Steak

Mastering the Art of Cooking Beef Tenderized Round Steak

Beef tenderized round steak can be a delicious and affordable choice for your next meal. Although some may find this cut of meat a bit tough, with the right techniques and cooking methods, you can transform it into a tender and flavorful dish. In this article, we will guide you through the steps to master the art of cooking beef tenderized round steak.

Choose the Perfect Cut

When selecting beef tenderized round steak, look for a piece with even thickness and a vibrant red color. This cut is typically less expensive compared to other cuts, making it an excellent choice for budget-friendly meals. If possible, opt for grass-fed or organic beef to enhance the flavor and nutritional value of your dish.

Tenderize and Season

The tenderizing process is crucial when it comes to beef round steak. To achieve optimal tenderness, use a meat mallet to gently pound the steak on both sides. This will help break down the muscle fibers and make the meat more tender. Next, season the steak generously with salt, pepper, garlic powder, and any additional herbs or spices of your choice.

Choose Your Cooking Method

There are several great cooking methods you can use to cook beef tenderized round steak:

• Grilling: Preheat your grill to medium-high heat and place the steak directly on the grates. Cook for about 4-5 minutes per side for a medium-rare steak.
• Braising: Heat some oil in a heavy-bottomed skillet and sear the steak on both sides until browned. Then, add some liquid like beef broth or red wine and simmer on low heat for 1-2 hours until the meat is tender.
• Broiling: Preheat your broiler and place the steak on a broiler pan. Cook for about 3-4 minutes per side, keeping a close eye to prevent overcooking.

Let It Rest

Regardless of the cooking method you choose, it is crucial to let the beef tenderized round steak rest before slicing. Allow it to rest for at least 5-10 minutes to allow the juices to redistribute within the meat. This will help ensure a juicy and flavorful end result.

Serving Suggestions

Now that you have perfectly cooked and tender beef tenderized round steak, it’s time to get creative with your meal presentation. Here are a few serving suggestions:

• Steak Fajitas: Slice the steak into thin strips and serve with warm tortillas, sautéed peppers, onions, and your favorite toppings.
• Beef Stir-Fry: Cut the steak into bite-sized pieces and stir-fry with a medley of colorful vegetables and your choice of sauce.
• Steak Salad: Serve slices of the beef tenderized round steak on a bed of mixed greens, cherry tomatoes, cucumbers, and drizzle with a tangy vinaigrette.

With these tips and ideas, you are now equipped to cook beef tenderized round steak like a pro. Remember, practice makes perfect, so don’t be afraid to experiment with different flavors and cooking methods to find your favorite combination. Enjoy!