How To Cook Beef Loin Flap Meat Steak In The Oven

Discover the Perfect Recipe for Tender and Juicy Oven-Baked Beef Loin Flap Steak

Are you craving a delicious and succulent steak but don’t want to fire up the grill? Look no further! In this article, we will guide you step-by-step on how to cook a mouthwatering beef loin flap steak in the oven. So, grab your apron and let’s get cooking!

What Is Beef Loin Flap Meat?

Before we dive into the cooking process, let’s take a moment to understand what beef loin flap meat is. Beef loin flap, also known as sirloin tip, bavette, or flap steak, is a tender and flavorful cut of beef that comes from the bottom sirloin area. It is well-marbled and offers a rich taste, making it perfect for grilling or oven-baking.

Ingredients You’ll Need:

• 1 pound beef loin flap steak
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• 1/2 teaspoon paprika

Step-by-Step Cooking Instructions:

1. 1. Preheat your oven to 375°F (190°C) and prepare a baking dish by lightly greasing it.
2. 2. In a small bowl, mix together the minced garlic, salt, black pepper, dried oregano, and paprika. This flavorful seasoning will enhance the taste of your steak.
3. 3. Place the beef loin flap steak on the greased baking dish and drizzle it with olive oil. Use your hands or a brush to spread the oil evenly over the surface of the steak.
4. 4. Rub the seasoning mixture onto both sides of the steak, ensuring it is coated evenly. Press the seasoning into the meat to help it adhere better.
5. 5. Once the oven is preheated, transfer the baking dish with the steak to the center rack. Bake for approximately 15-20 minutes, or until the internal temperature reaches your desired level of doneness.
6. 6. Use a meat thermometer to check the temperature of the steak. For a medium-rare steak, the internal temperature should read 135°F (57°C). Adjust the cooking time accordingly for your preferred level of doneness.
7. 7. Once the steak is cooked to your liking, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute, resulting in a more flavorful and tender steak.
8. 8. After resting, slice the beef loin flap steak against the grain to ensure maximum tenderness. Serve it hot and enjoy!

Now that you know how to cook a delicious beef loin flap steak in the oven, get ready to impress your friends and family with this mouthwatering dish. Serve it alongside roasted vegetables, a side salad, or your favorite steak sauce for a complete and satisfying meal. Happy cooking!