How To Cook A Filet In Cast Iron

Comment author avatar
John Smith Modified: February 18, 2024
Topics:
how-to-cook-a-filet-in-cast-iron
How To Cook A Filet In Cast Iron

Mastering the Art of Cooking Filet Mignon in a Cast Iron Skillet

Welcome to the world of culinary excellence! Today, we’re going to explore the art of cooking the perfect filet mignon using a cast iron skillet. This classic method not only imparts a mouthwatering sear but also ensures a tender and juicy steak that will leave your taste buds wanting more. So, let’s dive right in and uncover the secrets to mastering this delectable dish!

What You’ll Need:

  • Filet mignon steaks
  • Cast iron skillet
  • Olive oil or clarified butter
  • Salt and pepper, to taste
  • Thyme sprigs or other herbs (optional)
  • Meat thermometer

The Cooking Process:

1. Preheat your oven to 400°F (200°C).

2. Begin by allowing your filet mignon steaks to reach room temperature. This will ensure even cooking.

3. Season your steaks generously with salt and pepper on all sides. Pro tip: For an added burst of flavor, consider adding some crushed garlic or your favorite steak seasoning blend.

4. Place your cast iron skillet on high heat and allow it to become smoking hot. This will create a perfect sear on your steaks.

5. Drizzle a small amount of olive oil or clarified butter into the skillet, just enough to coat the bottom.

6. Carefully place your filet mignon steaks in the hot skillet. You should hear a satisfying sizzle as they make contact.

7. Allow the steaks to sear undisturbed for about 2-3 minutes per side. This will create a beautifully caramelized crust.

8. If desired, add a few sprigs of thyme or your preferred herbs to the skillet for aromatic flair. The heat will release their fragrant oils, infusing your steaks with an extra layer of deliciousness.

9. Once the steaks are seared to your liking, transfer the skillet directly to the preheated oven. This will finish cooking the steaks evenly.

10. Use a meat thermometer to gauge the doneness of your filet mignon. For a perfect medium-rare, aim for an internal temperature of 135°F (57°C). Adjust the cooking time based on your preferred level of doneness:

  • Rare: 125°F (52°C)
  • Medium: 145°F (63°C)
  • Well-Done: 160°F (71°C)

11. Once the desired internal temperature is reached, carefully remove the skillet from the oven. Remember, the handle will be hot, so use oven mitts or pot holders.

12. Allow the filet mignon to rest for a few minutes before serving. This allows the juices to redistribute within the meat, resulting in a more tender and flavorful steak.

13. Slice your filet mignon against the grain for maximum tenderness.

14. Serve your masterpiece with your favorite sides, such as roasted potatoes, steamed vegetables, or a fresh salad.

Now that you’ve uncovered the art of cooking filet mignon in a cast iron skillet, it’s time to impress your family and friends with this delightful dish. Practice makes perfect, so don’t be discouraged if it takes a few tries to achieve steak perfection. Keep experimenting, refining your technique, and soon you’ll be the master of perfectly cooked filet mignon!

Enjoy the journey of culinary exploration, and bon appétit!

Want to share your tips and tricks for cooking the perfect filet in cast iron? Join the discussion in the Cooking Techniques forum!
FAQ:
What is the best cut of filet to use for cooking in a cast iron skillet?
When cooking a filet in a cast iron skillet, it is recommended to use a tenderloin cut. This is one of the most tender and flavorful cuts of beef, making it ideal for cooking in a skillet.
Should I marinate the filet before cooking it in a cast iron skillet?
Marinating the filet is not necessary when cooking it in a cast iron skillet. The natural tenderness and flavor of the filet will be enhanced by the cooking process itself. However, you can choose to marinate it if you want to add extra flavor or tenderize the meat further.
How should I season the filet before cooking it in a cast iron skillet?
To season the filet, you can keep it simple by using just salt and pepper. This allows the natural flavors of the meat to shine. However, you can also experiment with other seasonings like garlic powder, smoked paprika, or even a dry rub of your choice.
What temperature should the cast iron skillet be for cooking the filet?
It is important to preheat the cast iron skillet properly before cooking the filet. Heat the skillet over medium-high heat until it is very hot. A good indicator is to sprinkle a few drops of water on the skillet – if they sizzle and evaporate immediately, the skillet is ready for cooking.
How long should I cook the filet in the cast iron skillet?
The cooking time will depend on the thickness of the filet and your desired level of doneness. As a general guideline, cook a 1-inch thick filet for about 4 minutes per side for medium-rare. Increase the cooking time by a minute or two for each level of doneness you prefer.
Should I flip the filet only once during cooking in the cast iron skillet?
Flipping the filet only once during cooking is recommended to ensure even cooking and a nice sear on both sides. Allow the filet to cook undisturbed for a few minutes on one side, then carefully flip it using tongs or a spatula to cook the other side.
How can I achieve a nice crust on the filet while cooking it in the cast iron skillet?
To achieve a delicious crust on the filet, make sure the skillet is hot before adding the meat. Sear the filet on each side for about 2 minutes, or until a golden-brown crust forms. This will help lock in the juices and add a delightful texture to the finished dish.

Was this page helpful?

Read Next: How To Cook Colossal King Crab Legs

Related Articles

how-to-cook-sweet-potatoes-in-a-microwave
How To Cook Sweet Potatoes In A Microwave
how-to-cook-eggs-in-pressure-cooker
How To Cook Eggs In Pressure Cooker
how-to-cook-pre-cooked-sausage
How To Cook Pre Cooked Sausage
how-to-cook-zucchini-so-its-not-mushy
How To Cook Zucchini So It’S Not Mushy
how-to-cook-italian-style-rice
How To Cook Italian Style Rice
how-to-cook-a-butterball-turkey-breast-in-the-oven
How To Cook A Butterball Turkey Breast In The Oven
how-to-cook-rice-with-shrimp
How To Cook Rice With Shrimp
how-to-cook-a-brisket-in-crock-pot
How To Cook A Brisket In Crock Pot
how-to-cook-frozen-salmon-patties-on-the-stove
How To Cook Frozen Salmon Patties On The Stove
how-to-cook-fresh-chow-mein-noodles
How To Cook Fresh Chow Mein Noodles
how-to-cook-liver-so-it-tastes-good
How To Cook Liver So It Tastes Good
how-to-cook-on-cast-iron-grill-pan
How To Cook On Cast Iron Grill Pan