Easy and Delicious: Baking a Chicken Breast Sliced in Half
When it comes to cooking a healthy and satisfying meal, few things beat a perfectly baked chicken breast. And if you’re looking for a simple yet flavorful way to prepare it, slicing the chicken breast in half before baking is a great option. Not only does this method help the chicken cook more evenly, but it also allows for more flavor to penetrate the meat, resulting in a juicy and delicious dish. Here’s how you can easily bake a chicken breast sliced in half:
Ingredients:
- 2 boneless, skinless chicken breasts
- Olive oil
- Salt and pepper
- Garlic powder
- Paprika
- Herbs of your choice (such as thyme, rosemary, or oregano)
Instructions:
- Preheat the oven: Start by preheating your oven to 400°F (200°C). This will ensure that it's nice and hot when you're ready to bake the chicken.
- Prepare the chicken: Place the chicken breasts on a clean cutting board and use a sharp knife to carefully slice them in half horizontally. Be sure to use a gentle sawing motion and keep the knife parallel to the cutting board to ensure even slices.
- Season the chicken: Drizzle a bit of olive oil over the chicken and rub it in to coat both sides. Then, season the chicken with salt, pepper, garlic powder, paprika, and your choice of herbs. Make sure to season both sides of the chicken evenly.
- Place on a baking sheet: Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Then, place the seasoned chicken breasts on the baking sheet, making sure to leave some space between each piece.
- Bake the chicken: Transfer the baking sheet to the preheated oven and bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C). Keep an eye on the chicken to ensure it doesn't overcook and dry out.
- Let it rest: Once the chicken is done, remove it from the oven and let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute, resulting in a more tender and flavorful chicken breast.
And there you have it – a simple and delicious way to bake a chicken breast sliced in half. Whether you’re serving it alongside roasted vegetables, a fresh salad, or a hearty grain, this versatile dish is sure to be a hit at the dinner table. So, the next time you’re looking for a fuss-free meal that doesn’t skimp on flavor, give this recipe a try and enjoy a juicy and tender chicken breast that’s perfect for any occasion.