Easy and Delicious Recipe for Baked Chicken and Vegetables
Are you looking for a simple and healthy meal that the whole family will love? Baked chicken and vegetables is a perfect choice! This dish is not only easy to prepare, but it’s also packed with flavor and nutrients. In this article, we’ll walk you through the steps to create a mouthwatering baked chicken and vegetable dish that will have everyone asking for seconds.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups of your favorite mixed vegetables (such as carrots, broccoli, and bell peppers)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts in a baking dish and arrange the mixed vegetables around the chicken.
- Drizzle the olive oil over the chicken and vegetables, then sprinkle with salt, black pepper, garlic powder, and paprika.
- Use your hands to gently toss the vegetables in the oil and seasoning, ensuring they are evenly coated.
- Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
- After 25 minutes, remove the foil and continue baking for an additional 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.
- Once done, remove the dish from the oven and let it rest for a few minutes before serving.
There you have it! A simple and delicious recipe for baked chicken and vegetables that’s perfect for any night of the week. This dish is not only a crowd-pleaser, but it’s also a great way to get your daily dose of protein and veggies. Feel free to customize the recipe by adding your favorite herbs and spices, or by swapping out the vegetables for your personal favorites. Enjoy!
So, next time you’re in need of a quick and healthy meal idea, consider making baked chicken and vegetables. It’s a simple, flavorful, and nutritious dish that will satisfy everyone around the dinner table.
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