How To Make Tender Braised Duck with Pomegranate Molasses
Serves:
Ingredients
- 4 duck leg quarters
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 1 cup chicken broth
- 1/2 cup pomegranate molasses
- 2 tablespoons honey
Instructions
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Preheat the oven to 325°F (165°C).
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Heat the olive oil in a large oven-safe pot over medium-high heat.
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Brown the duck leg quarters on all sides, then remove them from the pot and set aside.
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Reduce the heat to medium and add the diced onion to the pot. Sauté until softened, about 5 minutes.
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Add the minced garlic and cook for another minute.
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Return the duck leg quarters to the pot and pour in the chicken broth.
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Bring the liquid to a simmer, then cover the pot and transfer it to the preheated oven.
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Braise the duck for 2 hours, or until it becomes tender and easily falls off the bone.
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In a small bowl, mix together the pomegranate molasses and honey.
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After 2 hours of braising, remove the pot from the oven and pour the pomegranate molasses mixture over the duck.
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Return the pot to the oven and continue to braise for another hour, uncovered.
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Remove the pot from the oven and let the duck rest for a few minutes before serving.
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Serve the tender braised duck with pomegranate molasses sauce spooned over the top.
Nutrition
- Calories : 490kcal
- Total Fat : 26g
- Saturated Fat : 7g
- Cholesterol : 170mg
- Sodium : 550mg
- Total Carbohydrates : 30g
- Dietary Fiber : 1g
- Sugar : 20g
- Protein : 37g
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