Name: Whole Grain Black Bean Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 cup brown rice; 1 tbsp olive oil; 1 onion, chopped; 2 garlic cloves, minced; 1 tsp cumin; 1 tsp chili powder; 1 tsp oregano; 1 can black beans, drained and rinsed; 4 cups vegetable broth; Salt and pepper, to taste; Optional toppings: cilantro, avocado, lime wedges

Whole Grain Black Bean Soup Recipe

Alleen Lujan Modified: April 17, 2024

How To Make Whole Grain Black Bean Soup Recipe

A hearty, wholesome soup made with black beans and whole grains.

Preparation: 10 minutes

Cooking: 40 minutes

Total: 50 minutes

Serves:

Ingredients

1 cup brown rice
1 tbsp olive oil
1 onion, chopped
2 garlic cloves, minced
1 tsp cumin
1 tsp chili powder
1 tsp oregano
1 can black beans, drained and rinsed
4 cups vegetable broth
Salt and pepper, to taste
Optional toppings: cilantro, avocado, lime wedges

Instructions

Cook brown rice according to package directions.
In a large pot, heat olive oil over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
Add cumin, chili powder, and oregano and stir to combine.
Add black beans and vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes.
Add cooked brown rice and simmer for an additional 10 minutes.
Season with salt and pepper to taste.
Serve with optional toppings, if desired.