How To Make Refried Beans Without the Refry
Beans are great when you want an easy side dish to complement the rest of your meal. Discover just how much you can do with beans with these bean recipes that are easy to follow!
Serves:
Ingredients
- 2 cups cooked pinto beans
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and diced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup vegetable broth
Instructions
-
In a large skillet, heat the olive oil over medium heat. Add the diced onion, minced garlic, and diced jalapeno pepper. Cook until the vegetables are softened, about 5 minutes.
-
Add the cooked pinto beans to the skillet and mash them with a potato masher or fork until desired consistency is reached.
-
Stir in the cumin, chili powder, salt, and black pepper. Cook for an additional 2 minutes.
-
Pour in the vegetable broth and stir well. Reduce the heat to low and simmer for 30 minutes, stirring occasionally to prevent sticking.
-
Serve the refried beans hot as a side dish or as a filling for tacos, burritos, or enchiladas.
Nutrition
- Calories : 160kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 330mg
- Total Carbohydrates : 26g
- Dietary Fiber : 7g
- Sugar : 2g
- Protein : 7g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
