How To Make Sunflower Seed and Honey Baked Chicken Recipe
A sweet and savory baked chicken dish with the added crunch of sunflower seeds.
Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes
Serves:
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1/2 cup bread crumbs
- 1/2 cup sunflower seeds
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
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Preheat oven to 375°F and prepare a baking dish.
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In a small bowl, mix together honey and Dijon mustard.
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In a separate bowl, mix together bread crumbs, sunflower seeds, garlic powder, salt, and pepper.
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Dip each chicken breast into the honey mustard mixture, then coat with the bread crumb mixture.
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Place chicken in the baking dish and bake for 20-25 minutes or until cooked through.
Nutrition
- Calories : 424kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 96mg
- Sodium : 598mg
- Total Carbohydrates : 37g
- Dietary Fiber : 2g
- Sugar : 17g
- Protein : 44g
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