Name: Sunflower Seed and Honey Baked Chicken Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 4 chicken breasts; 1/4 cup honey; 1/4 cup Dijon mustard; 1/2 cup bread crumbs; 1/2 cup sunflower seeds; 1 tsp garlic powder; Salt and pepper to taste

Sunflower Seed and Honey Baked Chicken Recipe

Corinna Causey Modified: August 13, 2024

Photos of Sunflower Seed and Honey Baked Chicken Recipe

How To Make Sunflower Seed and Honey Baked Chicken Recipe

A sweet and savory baked chicken dish with the added crunch of sunflower seeds.

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

4 chicken breasts
1/4 cup honey
1/4 cup Dijon mustard
1/2 cup bread crumbs
1/2 cup sunflower seeds
1 tsp garlic powder
Salt and pepper to taste

Instructions

Preheat oven to 375°F and prepare a baking dish.
In a small bowl, mix together honey and Dijon mustard.
In a separate bowl, mix together bread crumbs, sunflower seeds, garlic powder, salt, and pepper.
Dip each chicken breast into the honey mustard mixture, then coat with the bread crumb mixture.
Place chicken in the baking dish and bake for 20-25 minutes or until cooked through.

Nutrition

Calories : 424kcal
Total Fat : 11g
Saturated Fat : 2g
Cholesterol : 96mg
Sodium : 598mg
Total Carbohydrates : 37g
Dietary Fiber : 2g
Sugar : 17g
Protein : 44g

If you enjoyed this Sunflower Seed and Honey Baked Chicken Recipe, head over to the Recipe Sharing section to share your experience, tips, and any tweaks you made to make it your own!