How To Make Seed and Herb Crusted Rack of Lamb Recipe
Juicy and tender lamb, coated in a mix of flavorful seeds and herbs for a crunchy crust.
Serves:
Ingredients
- 1 rack of lamb, frenched
- 1/4 cup dijon mustard
- 1 tbsp honey
- 1/2 cup bread crumbs
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup chopped fresh herbs (rosemary, thyme, and parsley)
- Salt and pepper to taste
Instructions
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Preheat oven to 375°F (190°C).
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Mix dijon mustard and honey in a small bowl, and spread all over the lamb rack.
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In another bowl, combine bread crumbs, pumpkin seeds, sunflower seeds, herbs, salt and pepper.
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Press the seed mixture onto the lamb rack, covering all sides.
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Place the lamb rack onto a baking sheet lined with parchment paper, and roast in the oven for 20-25 minutes for medium rare.
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Let the lamb rest for 5-10 minutes before slicing and serving.
Nutrition
- Calories : 452kcal
- Total Fat : 29g
- Saturated Fat : 9g
- Cholesterol : 114mg
- Sodium : 438mg
- Total Carbohydrates : 17g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 29g
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