How To Make Sunflower Seed Salad Recipe
A crunchy and flavorful salad packed with protein and healthy fats.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup sunflower seeds
- 1 avocado, diced
- 1/4 cup balsamic vinaigrette
Instructions
-
In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and sunflower seeds.
-
Add avocado and toss gently.
-
Drizzle with balsamic vinaigrette and serve.
Nutrition
- Calories : 194kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 132mg
- Total Carbohydrates : 16g
- Dietary Fiber : 7g
- Sugar : 5g
- Protein : 5g
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