How To Make Recipe Name Sunflower Seed Crackers
These crispy and delicious crackers are perfect for snacking!
Serves:
Ingredients
- 1 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup sesame seeds
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 cup water
Instructions
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Preheat oven to 350°F (180°C).
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In a medium bowl, mix sunflower seeds, chia seeds, sesame seeds, olive oil, and salt.
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Add water and stir until well-combined.
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Let the mixture sit for 5-10 minutes to absorb the water.
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Spread the mixture evenly on a baking sheet lined with parchment paper.
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Bake for 15 minutes.
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Remove from oven and use a knife to cut into desired shapes.
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Return to the oven and bake for another 10-15 minutes until golden brown.
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Let cool completely before serving.
Nutrition
- Calories : 261kcal
- Total Fat : 21g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 300mg
- Total Carbohydrates : 11g
- Dietary Fiber : 8g
- Sugar : 0g
- Protein : 9g
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