How To Make Seed Crackers Recipe
These crispy seed crackers are perfect for snacking and packed with healthy ingredients.
Serves:
Ingredients
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup flax seeds
- 1/2 tsp salt
- 2 tbsp olive oil
- 1/2 cup water
Instructions
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Preheat oven to 325°F.
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In a bowl, mix all the seeds, salt, olive oil and water together.
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Let the mixture sit for 10 minutes.
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Spread the mixture on a baking sheet lined with parchment paper.
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Use a spatula to press the mixture down until it’s about 1/4 inch thick.
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Bake for 20-25 minutes or until the crackers are golden brown.
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Let cool and break into pieces.
Nutrition
- Calories : 246kcal
- Total Fat : 20g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 340mg
- Total Carbohydrates : 11g
- Dietary Fiber : 9g
- Sugar : 0g
- Protein : 9g
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