Cheeseburger Scrambled Egg Wrap Recipe

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Aubree Edwards Modified: March 22, 2022
Cheeseburger Scrambled Egg Wrap Recipe

How To Make Cheeseburger Scrambled Egg Wrap Recipe

Turn your cheeseburger into a healthy meal with this quick and easy scrambled egg wrap recipe. Feel free to experiment with different subs!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • Wrap
  • ¼onion,chopped
  • 100glean round turkey,or meat of choice, minced
  • 1tspworcestershire sauce
  • 1tspgarlic,or onion powder
  • 2tsptomato sauce,or ketchup, sugar-free
  • 1wrap
  • 1slicecheddar cheese,low-fat
  • 1/4cupliquid egg whites,whisked
  • salt to season
  • pickles,optional

Instructions

  1. Fry onion and mince until onion is transparent.

  2. Add sauce, powder seasoning, tomato sauce, and salt to season.

  3. When meat has browned, turn off heat and spoon onto wrap. Top with cheddar cheese and set aside.

  4. Cook eggs in the same pan until done to your liking. Spoon onto the wrap and fold wrap over.

  5. Serve.

Nutrition

  • Calories: 457.39kcal
  • Fat: 19.00g
  • Saturated Fat: 7.50g
  • Trans Fat: 0.40g
  • Monounsaturated Fat: 6.06g
  • Polyunsaturated Fat: 2.95g
  • Carbohydrates: 30.59g
  • Fiber: 1.92g
  • Sugar: 4.17g
  • Protein: 39.56g
  • Cholesterol: 100.56mg
  • Sodium: 863.00mg
  • Calcium: 303.94mg
  • Potassium: 542.48mg
  • Iron: 3.10mg
  • Vitamin A: 93.17µg
  • Vitamin C: 4.65mg
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