How To Make Mixed Vegetable Stir-Fry
This mixed vegetable stir-fry is a perfect healthy meal that’s quick to make and full of flavors.
Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes
Serves:
Ingredients
- 2 tbsp vegetable oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 carrots, peeled and sliced
- 1 broccoli head, chopped into florets
- 2 garlic cloves, minced
- 1 tsp ginger, minced
- 2 tbsp soy sauce
- 1 tsp sesame oil
- Salt and pepper, to taste
Instructions
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Heat oil in a large pan over medium-high heat.
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Add onion and stir-fry for 1-2 minutes.
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Add bell peppers, carrots, broccoli, garlic, and ginger. Stir-fry for 3-4 minutes or until vegetables are tender-crisp.
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Add soy sauce, sesame oil, salt, and pepper and stir to combine.
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Serve hot with rice or noodles.
Nutrition
- Calories : 136kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 468mg
- Total Carbohydrates : 12g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 4g
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