How To Make Green Pea and Cauliflower Curry Recipe
A flavorful vegan and gluten-free dish with tender cauliflower and sweet green peas simmered in a spiced coconut milk gravy.
Serves:
Ingredients
- 1 head cauliflower, chopped
- 2 cups green peas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp ginger paste
- 1 tbsp curry powder
- 1 can coconut milk
- 1 tbsp vegetable oil
- salt, to taste
- cilantro, for garnish
Instructions
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Heat oil in a pan and sauté onions until translucent.
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Add garlic, ginger paste, and curry powder. Cook for 1-2 minutes.
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Add in cauliflower and green peas. Stir to coat with spices.
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Pour in coconut milk and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until cauliflower is tender.
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Season with salt, to taste.
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Garnish with cilantro and serve hot with rice or naan bread.
Nutrition
- Calories : 260kcal
- Total Fat : 19g
- Saturated Fat : 10g
- Cholesterol : 0mg
- Sodium : 158mg
- Total Carbohydrates : 21g
- Dietary Fiber : 7g
- Sugar : 6g
- Protein : 6g
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