How To Make Cheesy Spaghetti Squash Bowl
This spaghetti squash bowl is loaded with a mix of parmesan and mozzarella cheeses and is a perfect side to your choice of grilled meat or veg.
Serves:
Ingredients
- 3lbsspaghetti squash,halved and seeded
- 2mediumplum tomatoe,finely diced
- ½cupmozzarella cheese,shredded
- ¼cupfresh cilantro,chopped
- 2½tbspParmesan cheese,grated
- kosher salt and freshly ground black pepper,to taste
- 1dashhot pepper sauce,such as Frank’s RedHot®
- 2tbspParmesan cheese,grated, or to taste
Instructions
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Pierce squash several times with a fork and place on a microwave-safe plate.
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Microwave on High for 5 minutes. Turn and continue cooking for about 5 minutes more or until soft. Let stand for 5 minutes.
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Cut squash in half lengthwise and remove and discard seeds. Using a fork, scrape insides of squash to form strands and place in a large bowl; reserve skins.
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Add tomatoes, mozzarella cheese, cilantro, and 2 ½ tablespoons Parmesan cheese to squash; mix to combine.
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Season with salt and pepper. Spoon mixture into spaghetti squash shells and microwave on HIGH for about 2 minutes or until heated through.
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Top with hot sauce and remaining Parmesan cheese.
Nutrition
- Calories: 129.35kcal
- Fat: 6.38g
- Saturated Fat: 3.60g
- Monounsaturated Fat: 1.62g
- Polyunsaturated Fat: 0.58g
- Carbohydrates: 13.34g
- Fiber: 2.91g
- Sugar: 5.32g
- Protein: 6.68g
- Cholesterol: 18.01mg
- Sodium: 484.31mg
- Calcium: 199.23mg
- Potassium: 248.48mg
- Iron: 0.72mg
- Vitamin A: 61.39µg
- Vitamin C: 5.89mg
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