Three Sisters Soup Recipe

Three Sisters Soup Recipe

How To Make Three Sisters Soup Recipe

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 1 cup corn kernels
  • 1 cup black beans, cooked
  • 1 cup butternut squash, diced
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. In a large pot, sauté the onion and garlic until translucent.

  2. Add the corn, black beans, and butternut squash to the pot. Stir to combine.

  3. Pour in the vegetable broth and bring to a boil.

  4. Reduce heat and simmer for 30 minutes, or until the vegetables are tender.

  5. Stir in the cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes.

  6. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories : 240kcal
  • Total Fat : 2g
  • Total Carbohydrates : 51g
  • Dietary Fiber : 12g
  • Protein : 10g
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