Tomato and Halibut Chowder Recipe

How To Make Tomato and Halibut Chowder

A hearty and creamy soup filled with chunks of flaky halibut and fresh tomatoes.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 1 lb halibut, cut into cubes
  • 2 tbsp unsalted butter
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 tbsp all-purpose flour
  • 3 cups chicken or vegetable stock
  • 1 can diced tomatoes
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. Heat the butter in a large pot or Dutch oven over medium heat.

  2. Add the onion and garlic and cook until softened.

  3. Whisk in the flour and cook for a minute or two, until the mixture is slightly golden.

  4. Add the stock and diced tomatoes, stirring until well combined.

  5. Bring the mixture to a simmer and cook for 10 minutes.

  6. Add the cubed halibut and continue cooking for another 10 to 15 minutes, until the fish is cooked through.

  7. Stir in the heavy cream and season with salt and pepper to taste.

  8. Garnish with chopped fresh parsley and serve hot.

Nutrition

  • Calories : 409kcal
  • Total Fat : 25g
  • Saturated Fat : 14g
  • Cholesterol : 147mg
  • Sodium : 677mg
  • Total Carbohydrates : 14g
  • Dietary Fiber : 2g
  • Sugar : 6g
  • Protein : 32g
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