Soused Mackerel with Crème Fraîche & Capers Recipe

Soused Mackerel with Crème Fraîche & Capers Recipe

How To Make Soused Mackerel with Crème Fraîche & Capers

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Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 mackerel fillets
  • 1 cup crème fraîche
  • 2 tbsp capers, drained
  • 1 lemon, sliced
  • 2 sprigs of fresh dill
  • Salt and pepper to taste

Instructions

  1. Preheat your grill or broiler.

  2. Season the mackerel fillets with salt and pepper.

  3. Place the fillets on the grill or under the broiler and cook for about 5 minutes on each side, or until they are cooked through and slightly charred.

  4. In a bowl, mix together the crème fraîche and capers. Season with salt and pepper to taste.

  5. Once the mackerel is cooked, remove from the heat and let it cool slightly.

  6. Place the mackerel fillets on a serving platter and spoon the crème fraîche mixture over the top.

  7. Garnish with lemon slices and fresh dill.

  8. Serve immediately and enjoy!

Nutrition

  • Calories : 278kcal
  • Total Fat : 16g
  • Saturated Fat : 8g
  • Cholesterol : 80mg
  • Sodium : 790mg
  • Total Carbohydrates : 1g
  • Dietary Fiber : 0g
  • Sugar : 1g
  • Protein : 30g
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