Butternut Squash Soup with Chilli & Crème Fraîche Recipe

Butternut Squash Soup with Chilli & Crème Fraîche Recipe

How To Make Butternut Squash Soup with Chilli & Crème Fraîche

Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 1 medium-sized butternut squash, peeled, seeded, and cubed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red chili, seeds removed and finely chopped
  • 3 cups vegetable broth
  • 1 cup crème fraîche
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).

  2. In a large baking tray, toss the cubed butternut squash with olive oil, salt, and pepper.

  3. Roast the squash in the preheated oven for about 25-30 minutes or until golden and tender.

  4. In a large pot, heat olive oil over medium heat. Add the chopped onion, minced garlic, and chopped red chili. Sauté for 5 minutes until the onion becomes translucent.

  5. Add the roasted butternut squash to the pot and stir well.

  6. Pour in the vegetable broth and bring to a boil. Reduce heat and let it simmer for 15 minutes to allow the flavors to develop.

  7. Use an immersion blender or regular blender to puree the soup until smooth and creamy.

  8. Return the soup to the pot and stir in the crème fraîche. Season with salt and pepper to taste.

  9. Reheat the soup over low heat for a few minutes.

  10. Serve the butternut squash soup hot, garnished with fresh cilantro and an additional dollop of crème fraîche if desired.

Nutrition

  • Calories : 260kcal
  • Total Fat : 16g
  • Saturated Fat : 9g
  • Cholesterol : 45mg
  • Sodium : 710mg
  • Total Carbohydrates : 26g
  • Dietary Fiber : 4g
  • Sugar : 9g
  • Protein : 4g
Share your thoughts and experiences with making &&Butternut Squash Soup with Chilli & Crème Fraîche Recipe&& in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments