How To Make Grilled Mackerel Fillets
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Serves:
Ingredients
- 4 mackerel fillets
- 2 tbsp olive oil
- 2 cloves of garlic, minced
- 1 tsp lemon zest
- 1 tsp paprika
- Salt and pepper to taste
Instructions
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Preheat the grill to medium-high heat.
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In a small bowl, mix together the olive oil, garlic, lemon zest, paprika, salt, and pepper.
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Brush the mixture over both sides of the mackerel fillets.
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Place the fillets on the grill and cook for about 3-5 minutes per side, or until they are cooked through and opaque.
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Remove the fillets from the grill and let them rest for a few minutes before serving.
Nutrition
- Calories : 200kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 60mg
- Sodium : 300mg
- Total Carbohydrates : 0g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 26g
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