How To Make Grilled Mackerel with Harissa & Coriander Couscous
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Serves:
Ingredients
- 4 mackerel fillets
- 2 tbsp harissa paste
- 1 cup couscous
- 1 ¼ cups vegetable broth
- 1 lemon, zest and juice
- 1 bunch fresh coriander, chopped
- 1 red onion, finely chopped
- Salt and pepper to taste
- Olive oil for grilling
Instructions
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Preheat the grill to medium-high heat.
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In a bowl, combine the harissa paste, lemon zest, and juice. Season the mackerel fillets with salt and pepper, then brush them with the harissa mixture.
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Grill the mackerel fillets for about 3-4 minutes on each side, until cooked through and slightly charred. Remove from the grill and set aside.
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In a separate bowl, pour the vegetable broth over the couscous. Cover with a lid or plastic wrap and let it sit for 5 minutes until the couscous has absorbed all the liquid. Fluff the couscous with a fork.
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Add the chopped coriander and red onion to the couscous. Season with salt and pepper to taste.
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Serve the grilled mackerel fillets on top of the harissa and coriander couscous.
Nutrition
- Calories : 380kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 70mg
- Sodium : 580mg
- Total Carbohydrates : 43g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 28g
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