How To Make Garlic Prawns with Puy Lentils
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Serves:
Ingredients
- 1 lb (450g) prawns, peeled and deveined
- 1 cup Puy lentils
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
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Rinse the Puy lentils under cold water and cook according to package instructions. Drain and set aside.
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Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 1-2 minutes.
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Add the prawns to the skillet and sauté until they turn pink and are cooked through, about 3-4 minutes per side.
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Sprinkle paprika over the prawns and season with salt and pepper to taste.
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Add the cooked lentils to the skillet and stir well to combine.
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Cook for an additional 2-3 minutes to allow the flavors to meld together.
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Serve the garlic prawns with puy lentils hot, garnished with fresh parsley.
Nutrition
- Calories : 260kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 220mg
- Sodium : 130mg
- Total Carbohydrates : 19g
- Dietary Fiber : 8g
- Sugar : 1g
- Protein : 28g
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