Roasted Broccoli, Puy Lentils & Tahini Yogurt Recipe

Roasted Broccoli, Puy Lentils & Tahini Yogurt Recipe

How To Make Roasted Broccoli, Puy Lentils & Tahini Yogurt

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Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2 heads of broccoli, cut into florets
  • 1 cup of Puy lentils
  • 1/4 cup of tahini
  • 1/4 cup of Greek yogurt
  • 2 cloves of garlic, minced
  • 2 tablespoons of lemon juice
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. Place the broccoli florets on a baking sheet lined with parchment paper. Drizzle with 1 tablespoon of olive oil, sprinkle with salt and pepper, and toss to coat.

  3. Roast the broccoli in the preheated oven for 20-25 minutes, until tender and slightly charred.

  4. While the broccoli is roasting, cook the Puy lentils according to the package instructions. Drain and set aside.

  5. In a small bowl, whisk together tahini, Greek yogurt, minced garlic, lemon juice, and remaining olive oil until smooth. Season with salt and pepper to taste.

  6. To serve, divide the roasted broccoli and cooked Puy lentils among 4 plates. Drizzle with the tahini yogurt sauce and garnish with a squeeze of lemon juice if desired.

Nutrition

  • Calories : 211kcal
  • Total Fat : 11g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 78mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 8g
  • Sugar : 1g
  • Protein : 9g
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