How To Make Baked Haddock & Cabbage Risotto
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Serves:
Ingredients
- 4 haddock fillets
- 1 small cabbage, thinly sliced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C). Place the haddock fillets on a baking sheet lined with parchment paper.
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In a large pan, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
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Add the cabbage to the pan and cook until slightly wilted.
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Stir in the Arborio rice and cook for 2 minutes, stirring constantly.
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Gradually add the vegetable broth to the pan, 1/2 cup at a time, stirring until the liquid is absorbed before adding more.
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Continue to cook and stir until the rice is tender and creamy, about 20-25 minutes.
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Stir in the grated Parmesan cheese and season with salt and pepper to taste.
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Place the haddock fillets on top of the risotto mixture on the baking sheet. Season with salt and pepper.
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Bake in the preheated oven for 10-12 minutes, or until the haddock is cooked through and flakes easily with a fork.
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Serve the baked haddock and cabbage risotto hot, garnished with additional grated Parmesan cheese if desired.
Nutrition
- Calories : 472kcal
- Total Fat : 12g
- Saturated Fat : 4g
- Cholesterol : 72mg
- Sodium : 1168mg
- Total Carbohydrates : 54g
- Dietary Fiber : 7g
- Sugar : 7g
- Protein : 38g
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