How To Make Air Fryer Breaded Sea Scallops
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Serves:
Ingredients
- 1 pound sea scallops
- 1 cup bread crumbs
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- Cooking spray
Instructions
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Preheat the air fryer to 400°F (200°C).
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Rinse the scallops and pat them dry with a paper towel.
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In a shallow dish, combine the bread crumbs, parmesan cheese, garlic powder, paprika, salt, and black pepper.
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Dip each scallop into the beaten eggs, then coat it evenly with the bread crumb mixture.
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Place the breaded scallops in the air fryer basket in a single layer.
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Lightly spray the scallops with cooking spray.
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Cook in the air fryer for 8-10 minutes, flipping halfway through, until they are golden brown and cooked through.
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Serve hot with your favorite dipping sauce.
Nutrition
- Calories : 280kcal
- Total Fat : 8g
- Saturated Fat : 3g
- Cholesterol : 184mg
- Sodium : 926mg
- Total Carbohydrates : 20g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 30g
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