How To Make Wilted Spinach Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 8 cups of fresh spinach leaves
- 4 slices of bacon, cooked and crumbled
- 1/2 cup of sliced red onion
- 1/4 cup of crumbled feta cheese
- 1/4 cup of chopped walnuts
- dressing:
- 2 tbsp of olive oil
- 2 tbsp of apple cider vinegar
- 1 tsp of Dijon mustard
- 1 tsp of honey
- Salt and pepper to taste
Instructions
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In a large skillet, heat a tablespoon of olive oil over medium heat. Add the spinach leaves and cook until wilted, about 2-3 minutes. Remove from heat and transfer to a serving bowl.
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In the same skillet, cook the bacon until crispy. Remove from heat and crumble into small pieces.
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In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.
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Add the sliced red onion, crumbled bacon, feta cheese, and chopped walnuts to the wilted spinach. Drizzle the dressing over the top and toss to combine.
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Serve immediately and enjoy!
Nutrition
- Calories : 190kcal
- Total Fat : 14g
- Saturated Fat : 3g
- Cholesterol : 15mg
- Sodium : 370mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 9g
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