How To Make Seared Beef Salad with Capers & Mint
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 2 tbsp capers
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 cups mixed salad greens
- 1/4 cup fresh mint leaves
- Salt and pepper to taste
Instructions
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Season the beef with salt and pepper.
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Heat 1 tablespoon of olive oil in a large skillet over high heat.
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Sear the beef slices for 2-3 minutes per side until browned and cooked to your desired doneness. Remove from the skillet and let it rest for 5 minutes.
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In a small bowl, whisk together the remaining olive oil, balsamic vinegar, and a pinch of salt and pepper.
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In a large bowl, combine the cherry tomatoes, red onion, capers, salad greens, and fresh mint leaves.
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Drizzle the dressing over the salad and toss to coat.
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Slice the rested beef and arrange it on top of the salad.
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Serve immediately and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 6g
- Cholesterol : 70mg
- Sodium : 380mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 32g
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