
How To Make “Sicilian” Rice Salad
Crunchy pine nuts, salty capers, and rich sun-dried tomatoes makes up this light but flavorful rice salad! An Italian-inspired dish made in under an hour.
Serves:
Ingredients
- 1½cupsrice
- ÂĽcuppine nuts
- â…“cupoil packed sun dried tomatoes,drained , chopped
- 2tbspcapers,drained
- ⅓cupred onion,(about ½ small onion), chopped
- 1cantuna
- 1anchovy fillets
- ÂĽcupolive oil
- 1tbsplemon juice
- 2tbspred wine vinegar,or white wine
- Âľtspsalt
- ½tspfresh ground black pepper
- ÂĽcupbasil,or mint leaves, thin sliced
Instructions
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Bring a medium pot of salted water to a boil. Stir in the rice and boil for 10 to 12 minutes until just done.
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Drain. Rinse with cold water and drain thoroughly. Put the rice in a large glass or stainless-steel bowl.
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In a small frying pan, toast the pine nuts over moderately low heat, stirring frequently, for about 5 minutes, until golden brown. Or toast the pine nuts in a 350 degrees oven for 5 to 10 minutes.
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Stir the toasted pine nuts, the sun-dried tomatoes, capers, onion, tuna and anchovies into the rice.
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Toss the rice salad with the oil, lemon juice, vinegar, salt, pepper and basil.
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Serve and enjoy!
Nutrition
- Calories:Â 506.31kcal
- Fat:Â 21.56g
- Saturated Fat:Â 2.70g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 12.45g
- Polyunsaturated Fat:Â 4.76g
- Carbohydrates:Â 63.27g
- Fiber:Â 1.34g
- Sugar:Â 0.99g
- Protein:Â 15.11g
- Cholesterol:Â 15.70mg
- Sodium:Â 412.16mg
- Calcium:Â 31.52mg
- Potassium:Â 373.42mg
- Iron:Â 2.31mg
- Vitamin A: 17.44µg
- Vitamin C:Â 12.35mg
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