Creamy Salmon Piccata Recipe

Creamy Salmon Piccata Recipe

How To Make Creamy Salmon Piccata

Treat yourself with a delicious salmon piccata for dinner. Pan-seared salmon drenched in creamy lemon sauce with capers, a truly delightful dish.

Preparation: 5 minutes
Cooking: 40 minutes
Total: 45 minutes

Serves:

Ingredients

  • 24ozsalmon filletsskinless
  • Salt and pepperto taste
  • ¼cupflouroptional
  • 2tbspunsalted butter
  • 1tbspolive oil
  • 4mediumgarlic clovesminced
  • cupdry white wine
  • 1cupchicken stocklow-sodium, or broth, fat free
  • 2tspcornstarchor corn flour
  • 4tbspfresh lemon juiceadjust to your tastes
  • 4tbspcapersrinsed and drained
  • ½cupreduced fat creamor heavy cream
  • 4tbspparsleycoarsely chopped, to serve
  • Lemon slicesto serve

Instructions

  1. Season both sides of salmon fillets evenly with salt and pepper. Add ¼ cup of the flour to a shallow dish; dredge the salmon in the flour to evenly coat. Shake off excess.

  2. Melt 1 tablespoon of butter in a large nonstick pan or skillet over medium-high heat. Add 1 tablespoon oil and swirl to mix through the butter.

  3. Add the salmon; sauté 4 minutes on each side or until just cooked to your liking. Transfer salmon to a warm plate; tent with foil and set aside.

  4. Add remaining 1 tablespoon butter (or oil) to pan and melt. Add the garlic; sauté for a few minutes until fragrant. Add wine; bring to a boil scraping any browned bits off of the bottom of the pan. Cook until liquid almost evaporates, stirring occasionally.

  5. Add ¾ cup stock or broth to the pan along with the lemon juice; bring to a boil and cook for a few minutes.

  6. Mix 1 teaspoon of cornstarch (or cornflour) with 2 tablespoons of the reserved broth, whisking well to combine. Pour the mixture into the pan, stirring through the liquid to create a sauce. Cook for 1 minute or until slightly thickened.

  7. Stir in the cream and remove from heat and add the capers.

  8. Place the salmon fillets back into the pan. Sprinkle with chopped parsley, pepper and add in lemon slices.

  9. Serve immediately with the sauce over rice or pasta, vegetables of choice or with a salad.

Recipe Notes

 

If it’s not thick enough, mix the remaining cornstarch with the remaining broth and add to the centre of the pan.

 

Nutrition

  • Calories: 622.02kcal
  • Fat: 43.95g
  • Saturated Fat: 16.41g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 13.93g
  • Polyunsaturated Fat: 7.80g
  • Carbohydrates: 13.98g
  • Fiber: 0.98g
  • Sugar: 2.48g
  • Protein: 38.40g
  • Cholesterol: 151.38mg
  • Sodium: 769.05mg
  • Calcium: 60.78mg
  • Potassium: 792.27mg
  • Iron: 1.43mg
  • Vitamin A: 188.30µg
  • Vitamin C: 19.19mg
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