Orange, Chickpea & Prosciutto Salad Recipe

Orange, Chickpea & Prosciutto Salad Recipe

How To Make Orange, Chickpea & Prosciutto Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4 oranges, peeled and segmented
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 4 slices of prosciutto, torn into pieces
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, torn
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the orange segments, chickpeas, prosciutto, red onion, and mint leaves.

  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.

  3. Pour the dressing over the salad and gently toss to combine.

  4. Serve immediately and enjoy!

Nutrition

  • Calories : 220kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 4mg
  • Sodium : 321mg
  • Total Carbohydrates : 34g
  • Dietary Fiber : 8g
  • Sugar : 18g
  • Protein : 9g
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