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Easy Chopped Salad Recipe

Easy Chopped Salad Recipe
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Photos of Easy Chopped Salad Recipe

How To Make Easy Chopped Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, chopped
  • 1 bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, bell pepper, red onion, Kalamata olives, and feta cheese.

  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.

  3. Pour the dressing over the salad and toss until well coated.

  4. Serve immediately and enjoy!

Nutrition

  • Calories : 145kcal
  • Total Fat : 10g
  • Saturated Fat : 2g
  • Cholesterol : 5mg
  • Sodium : 218mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 3g
  • Sugar : 6g
  • Protein : 3g
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