How To Make Corn & Black Bean Salsa
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels
- 1/2 cup diced red bell pepper
- 1/2 cup diced red onion
- 1 jalapeno pepper, seeded and finely chopped
- 1/4 cup chopped fresh cilantro
- juice of 1 lime
- 2 tablespoons olive oil
- salt and pepper to taste
Instructions
-
In a large bowl, combine the black beans, corn, bell pepper, red onion, jalapeno pepper, and cilantro.
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In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
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Pour the dressing over the bean mixture and toss to combine.
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Serve immediately or refrigerate until ready to serve.
Nutrition
- Calories : 130kcal
- Total Fat : 5g
- Saturated Fat : 0.7g
- Cholesterol : 0mg
- Sodium : 285mg
- Total Carbohydrates : 18.5g
- Dietary Fiber : 5.3g
- Sugar : 3.5g
- Protein : 4.7g
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