How To Make Sprouting broccoli, green romesco & almonds
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 pound sprouting broccoli
- 1/2 cup almonds, sliced
- 1/4 cup olive oil
- 1/4 cup parsley leaves
- 1/4 cup basil leaves
- 1/4 cup roasted green peppers
- 2 garlic cloves
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
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Trim the tough ends of the sprouting broccoli and blanch in boiling salted water for 3-4 minutes. Drain and set aside.
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In a food processor, combine the almonds, olive oil, parsley, basil, roasted green peppers, garlic cloves, red wine vinegar, salt, and pepper. Blend until smooth.
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Heat a large skillet over medium heat and add the green romesco sauce. Cook for 1-2 minutes until warmed through.
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Add the blanched sprouting broccoli to the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes until heated and slightly tender.
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Serve the sprouting broccoli and green romesco topped with sliced almonds.
Nutrition
- Calories : 230kcal
- Total Fat : 19g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 55mg
- Total Carbohydrates : 10g
- Dietary Fiber : 6g
- Sugar : 2g
- Protein : 7g
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