Name: Lemon & Marjoram Sardines with Walnut & Pepper Dressing Recipe
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 8 fresh sardines, gutted and scaled; 2 lemons, juiced and zest grated; 2 tablespoons fresh marjoram, chopped; 4 tablespoons olive oil; Salt and pepper to taste; 1 cup walnuts, chopped; 2 cloves garlic, minced; 1 teaspoon crushed red pepper flakes

Lemon & Marjoram Sardines with Walnut & Pepper Dressing Recipe

Christie Abram Modified: November 12, 2023

Photos of Lemon & Marjoram Sardines with Walnut & Pepper Dressing Recipe

How To Make Lemon & Marjoram Sardines with Walnut & Pepper Dressing

Skillet cooking is one of the most basic methods of getting food on the table. But you’d be surprised by just how many dishes you can come up with this cooking method! Apart from frying up chickens and steaks, you can also make tasty desserts like upside-down cakes. The selections are limitless. So grab your favorite skillet, and get cooking with these unique, flavorful skillet cooking recipes!

Preparation: 15 minutes

Cooking: 8 minutes

Total: 23 minutes

Serves:

Ingredients

8 fresh sardines, gutted and scaled
2 lemons, juiced and zest grated
2 tablespoons fresh marjoram, chopped
4 tablespoons olive oil
Salt and pepper to taste
1 cup walnuts, chopped
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes

Instructions

Preheat grill to medium heat.
In a bowl, mix lemon juice, lemon zest, marjoram, olive oil, salt, and pepper.
Place sardines on a plate and pour the marinade over them. Let them marinate for 10 minutes.
Meanwhile, prepare the walnut and pepper dressing by combining chopped walnuts, minced garlic, crushed red pepper flakes, salt, and pepper in a small bowl.
Grill the marinated sardines for about 4 minutes on each side, or until cooked through.
Serve the grilled sardines with a generous drizzle of walnut and pepper dressing on top.

Nutrition

Calories : 315kcal
Total Fat : 22g
Saturated Fat : 3g
Cholesterol : 53mg
Sodium : 125mg
Total Carbohydrates : 9g
Dietary Fiber : 4g
Sugar : 2g
Protein : 23g

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