How To Make Creamy Tomato Chicken Drumsticks
Pan-fried chicken drumsticks until perfectly tender served with creamy tomato sauce. This recipe is a heartwarming dinner your family will love.
Serves:
Ingredients
- 2tspolive oil
- 1onionfinely chopped
- 2garlic clovescrushed
- 8chicken drumsticks
- 2cupsbroccoli florets
- 1cupmushrooms
- 1tomatoripe, diced
- 15ozcondensed tomato soupor tomato sauce
- 1tbsptomato paste
- 1tubreduced fat cream cheeseor fat free
- Chivesto garnish
Instructions
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Fry the onion and garlic in a large skillet or frying pan until fragrant and soft. Add in the chicken drumsticks and fry while turning occasionally to brown on all sides.
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Add the broccoli, mushrooms and tomato, and continue to cook until the broccoli just begins to change color and the tomato softens.
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Pour in the soup. Reduce heat and allow to simmer for about 10 to 15 minutes, or until the chicken is cooked through. Add in the tomato paste, stirring to thicken the sauce.
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Continue simmering for another 5 minutes, or until the chicken is soft and tender. Take off heat, stir the cream cheese (or greek yogurt) through and serve over rice or quinoa.
Recipe Notes
You can substitute the cream cheese with greek yogurt for a healthier option.
Nutrition
- Calories: 657.87kcal
- Fat: 37.19g
- Saturated Fat: 12.37g
- Trans Fat: 0.13g
- Monounsaturated Fat: 14.00g
- Polyunsaturated Fat: 6.00g
- Carbohydrates: 25.42g
- Fiber: 2.44g
- Sugar: 12.64g
- Protein: 53.81g
- Cholesterol: 275.89mg
- Sodium: 831.32mg
- Calcium: 94.87mg
- Potassium: 1533.95mg
- Iron: 3.33mg
- Vitamin A: 210.15µg
- Vitamin C: 46.43mg
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