How To Make Sweet & Sour Chicken Skewers with Fruity Noodles
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Serves:
Ingredients
- 4 chicken breasts, cut into chunks
- 1 bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 1 cup pineapple chunks
- 1 cup cooked noodles
- 2 tbsp vegetable oil
- 1 tbsp soy sauce
- 3 tbsp ketchup
- 2 tbsp rice vinegar
- 2 tbsp brown sugar
- 1 garlic clove, minced
- 1 tsp ginger, grated
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
Instructions
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In a bowl, combine soy sauce, ketchup, rice vinegar, brown sugar, garlic, ginger, salt, and pepper. Set aside.
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Thread the chicken, bell pepper, red onion, and pineapple onto skewers.
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Heat vegetable oil in a grill pan or skillet over medium heat. Cook the skewers for 10-12 minutes, turning occasionally, until chicken is cooked through.
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Meanwhile, cook the noodles according to package instructions. Drain and set aside.
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In the same skillet, add the cooked noodles and the prepared sweet & sour sauce. Cook for 2-3 minutes, stirring well to coat the noodles.
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Serve the sweet & sour chicken skewers on top of the fruity noodles. Garnish with chopped green onions.
Nutrition
- Calories : 380kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 72mg
- Sodium : 742mg
- Total Carbohydrates : 42g
- Dietary Fiber : 3g
- Sugar : 17g
- Protein : 30g
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