How To Make Turkey Meatball & Pineapple Curry
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Serves:
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup milk
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp turmeric
- 1 can (20 oz) pineapple chunks, drained
- 1 cup coconut milk
- 1 cup chicken broth
- 1 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tbsp lime juice
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Cooked rice, for serving
Instructions
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In a large bowl, combine ground turkey, breadcrumbs, milk, onion, garlic, ginger, curry powder, cumin, turmeric, salt, and pepper. Mix well and shape into meatballs.
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Heat oil in a large skillet over medium heat. Cook the meatballs until browned on all sides, about 8-10 minutes. Remove from skillet and set aside.
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In the same skillet, add pineapple chunks and cook for 2-3 minutes until slightly caramelized.
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Add coconut milk, chicken broth, soy sauce, brown sugar, and lime juice to the skillet. Stir well to combine.
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Return the meatballs to the skillet and simmer for 10-15 minutes until cooked through and the sauce has thickened.
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Serve the turkey meatballs and pineapple curry over cooked rice. Garnish with fresh cilantro.
Nutrition
- Calories : 380kcal
- Total Fat : 18g
- Saturated Fat : 10g
- Cholesterol : 80mg
- Sodium : 850mg
- Total Carbohydrates : 27g
- Dietary Fiber : 3g
- Sugar : 13g
- Protein : 28g
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