How To Make Wild Rice Casserole
You will love this wild rice casserole, a twist to your normal rice recipe. Full of flavorful spices and fresh vegetables all cooked in one casserole.
Serves:
Ingredients
- 1cupbrown rice,uncooked
- ½cupwild rice,uncooked
- 1red bell pepper,chopped
- 1green bell pepper,chopped
- 1zucchini,sliced
- 1carrot,sliced
- 1celery,sliced
- 1tspgarlic powder
- 1tsponion powder
- 1vegetable bouillon
- 2tspmargarine
- 2cupsboiling water
- salt and pepper,to taste
Instructions
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Preheat oven to 350 degrees F.
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Rinse the brown and wild rice. Pour into a 2-quart casserole dish. To the rice add red bell pepper, green bell pepper, zucchini, carrot, and celery.
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Stir in garlic powder, onion powder, vegetable bouillon, and margarine. Mix well, pour water over the mixture, and cover.
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Bake in preheated oven for 30 minutes. Check at this point to see if more water needs to be added.
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Bake for 30 to 50 minutes more or until rice is cooked. Stir well before serving and season with salt and pepper.
Nutrition
- Calories: 306.77kcal
- Fat: 4.01g
- Saturated Fat: 0.86g
- Trans Fat: 0.35g
- Monounsaturated Fat: 1.52g
- Polyunsaturated Fat: 1.29g
- Carbohydrates: 59.51g
- Fiber: 5.54g
- Sugar: 4.60g
- Protein: 9.43g
- Sodium: 1006.53mg
- Calcium: 60.88mg
- Potassium: 620.66mg
- Iron: 2.11mg
- Vitamin A: 186.93µg
- Vitamin C: 71.50mg
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