How To Make Cauli-Kale Sausage Bake
There’s nothing better than a hot and fresh casserole right from the oven. For cooking recipes that are failsafe and delicious, look no further and follow these casserole recipes that are sure to garner you some new fans along the way.
Serves:
Ingredients
- 1 medium cauliflower, cut into florets
- 2 cups kale, chopped
- 4 sausages, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions
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Preheat the oven to 400°F (200°C).
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In a large baking dish, combine the cauliflower, kale, sausages, onion, garlic, thyme, rosemary, salt, pepper, and olive oil. Mix well.
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Bake in the preheated oven for 25 minutes, or until the cauliflower is tender and the sausages are cooked through.
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Serve hot and enjoy!
Nutrition
- Calories : 285kcal
- Total Fat : 18g
- Saturated Fat : 5g
- Cholesterol : 40mg
- Sodium : 739mg
- Total Carbohydrates : 17g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 15g
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