Almost Tuscan Sausage and Kale Soup Recipe

Almost Tuscan Sausage and Kale Soup Recipe

How To Make Almost Tuscan Sausage and Kale Soup Recipe

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 lb Italian sausage, casings removed
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp dried thyme
  • 1/2 tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • 4 cups chopped kale
  • Grated Parmesan cheese for serving

Instructions

  1. In a large pot, cook the Italian sausage over medium heat, breaking it up into crumbles with a spoon, until browned and cooked through. Remove the sausage from the pot and set aside.

  2. In the same pot, sauté the diced onion for 5 minutes until softened. Add the minced garlic and sauté for an additional minute.

  3. Return the cooked sausage to the pot and add the chicken broth, diced tomatoes, oregano, basil, thyme, red pepper flakes (if using), salt, and pepper. Stir to combine.

  4. Bring the soup to a boil, then reduce the heat and let it simmer for 15 minutes to allow the flavors to meld together.

  5. Add the chopped kale to the pot and simmer for an additional 10 minutes, until the kale is tender.

  6. Serve the soup hot, topped with grated Parmesan cheese.

Nutrition

  • Calories : 340kcal
  • Total Fat : 22g
  • Saturated Fat : 7g
  • Cholesterol : 56mg
  • Sodium : 1013mg
  • Total Carbohydrates : 14g
  • Dietary Fiber : 3g
  • Sugar : 5g
  • Protein : 21g
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