Tuna Steaks with Lemon Caper Sauce Recipe

Jump To Recipe
Avatar Author's default profile picture
Bill Published: April 21, 2021 Modified: May 31, 2021

How To Make Tuna Steaks with Lemon Caper Sauce

Flaky and smoky tuna steaks are coated in a tangy and savory sauce packed with umami flavors in this easy recipe! Whip up a serving in just 30 minutes.

Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes

Serves:

Ingredients

  • 3tbspcapers,drained
  • tbsplemon juice
  • ¼cupfresh parsley,chopped
  • ¾tspsalt
  • ½tspfresh ground black pepper
  • 8tbspolive oil
  • 4tuna steaks

Instructions

  1. Light the grill or heat the broiler.

  2. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, ½ teaspoon of the salt, and ¼ teaspoon of the pepper and then 6 tablespoons of the oil.

  3. Coat the tuna with the remaining 2 tablespoons oil. Sprinkle with the remaining ¼ teaspoon each salt and pepper

  4. Grill or broil the tuna for 4 minutes. Turn and cook for 3 to 4 minutes longer for medium rare, or until done to taste.

  5. Serve the tuna topped with the sauce, and enjoy!

Nutrition

  • Calories: 428.98kcal
  • Fat: 27.94g
  • Saturated Fat: 4.05g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 19.91g
  • Polyunsaturated Fat: 3.12g
  • Carbohydrates: 1.18g
  • Fiber: 0.44g
  • Sugar: 0.20g
  • Protein: 41.80g
  • Cholesterol: 66.30mg
  • Sodium: 495.98mg
  • Calcium: 16.94mg
  • Potassium: 784.09mg
  • Iron: 1.84mg
  • Vitamin A: 46.94µg
  • Vitamin C: 7.48mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related BBQ & Grilled Recipes

BBQ & Grilled

Corn Kabobs

Serve a fun and vibrant appetizer or side with vegetable…
Total 25 mins
BBQ & Grilled

BBQ Country Ribs

Enjoy flavorful BBQ country ribs for your weekend dinner with…
Total 3 hrs 15 mins
BBQ & Grilled

Thai Coconut Chicken

Grilled until tasty and juicy, this coconut chicken is flavored…
Total 1 hr 25 mins
Dr. Pepper Ribs Recipe
BBQ & Grilled

Dr. Pepper Ribs

It takes just three ingredients to make these Dr. Pepper…
Total 3 hrs 15 mins
Advertisement
Continue Reading Below
Comments

    Leave a comment

    Replying to