How To Make Grilled Tuna with Parsley Salad
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Serves:
Ingredients
- 4 tuna steaks
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt and black pepper, to taste
- 4 cups fresh parsley leaves
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- Salt and black pepper, to taste
Instructions
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Preheat the grill to medium-high heat.
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In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and black pepper. Brush the mixture onto both sides of the tuna steaks.
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Place the tuna steaks on the grill and cook for about 4-5 minutes per side, or until cooked to desired doneness. Remove from the grill and let rest for a few minutes.
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In a large bowl, combine parsley leaves, cherry tomatoes, red onion, lemon juice, olive oil, salt, and black pepper. Toss well to coat the salad ingredients.
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Serve the grilled tuna steaks on a bed of parsley salad.
Nutrition
- Calories : 301kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Cholesterol : 57mg
- Sodium : 609mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 37g
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