How To Make Whole Grilled Trout Recipe
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Serves:
Ingredients
- 4 whole trout, cleaned and gutted
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh herbs (such as parsley or dill) for garnish
Instructions
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Preheat grill to medium-high heat.
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Rub the trout with olive oil and season with salt and pepper. Stuff the cavity with lemon slices.
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Place the trout on the grill and cook for about 5-7 minutes on each side, or until the fish flakes easily with a fork.
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Remove from the grill and let rest for a few minutes. Garnish with fresh herbs before serving.
Nutrition
- Calories : 230kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 75mg
- Sodium : 150mg
- Total Carbohydrates : 2g
- Protein : 30g
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