Easy Grilled Quail Recipe

Easy Grilled Quail Recipe

How To Make Easy Grilled Quail

If you’re the outdoorsy type who simply loves grilled food and barbeque, then these grilled and BBQ recipes are for you! Cooking at the grill will be no challenge at all when you’ve got our grilled and BBQ recipes at hand.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 4 quails
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Lemon wedges, for serving

Instructions

  1. Preheat the grill to medium-high heat.

  2. In a small bowl, mix together the olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper.

  3. Pat the quails dry with paper towels. Brush the olive oil mixture all over the quails.

  4. Place the quails on the grill, breast side down, and grill for about 7-8 minutes per side, until cooked through and the internal temperature reaches 165°F (74°C).

  5. Remove the quails from the grill and let them rest for a few minutes before serving.

  6. Serve the grilled quails with lemon wedges and enjoy!

Nutrition

  • Calories : 280kcal
  • Total Fat : 18g
  • Saturated Fat : 4g
  • Cholesterol : 110mg
  • Sodium : 320mg
  • Total Carbohydrates : 0g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 30g
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