Sauced Fish Recipe

Sauced Fish Recipe

How To Make Sauced Fish

Tender cod fillets are topped with tangy sour cream and mayonnaise sauce then popped in the oven for a simple and incredibly easy sauced fish.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2tbspbutter
  • cupmayonnaise
  • cupsour cream
  • ¼cupfresh lemon juice
  • 1lbcod fillets

Instructions

  1. Preheat oven to 350 degrees F.

  2. In a mixing bowl, combine butter, mayonnaise, sour cream and lemon juice.

  3. Place cod fillets in an 8×8-inch baking dish. Pour mayonnaise mixture over fish.

  4. Bake in a preheated oven for 30 minutes or until fish flakes easily with a fork.

  5. Serve warm and enjoy.

Nutrition

  • Calories: 317.45kcal
  • Fat: 25.16g
  • Saturated Fat: 8.22g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 6.29g
  • Polyunsaturated Fat: 9.54g
  • Carbohydrates: 1.61g
  • Fiber: 0.05g
  • Sugar: 0.94g
  • Protein: 20.71g
  • Cholesterol: 81.50mg
  • Sodium: 182.25mg
  • Calcium: 41.85mg
  • Potassium: 512.77mg
  • Iron: 0.48mg
  • Vitamin A: 95.91µg
  • Vitamin C: 7.21mg
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