How To Make Parmesan Crusted Chicken
Grab a bite of this mouthwatering parmesan chicken for your next lunch meal! It’s baked to golden brown perfection, and can be made in under an hour.
Preparation: 5 minutes
Cooking: 35 minutes
Total: 40 minutes
Serves:
Ingredients
- 4chicken breasts,tenderloin removed, 6 oz pieces
- ½tspkosher salt
- ½tspblack pepper,coarse ground
- ¼cupolive oil
- 1cupparmesan cheese,shredded
- 1cuppanko bread crumbs
Instructions
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Preheat the oven to 350 degrees F.
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Season the chicken with salt, pepper and olive oil, rubbing it on until evenly covered.
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Mix the parmesan cheese and breadcrumbs in a medium bowl.
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Press the chicken into the breadcrumb mixture until well covered. Transfer to the baking pan.
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Cook for 30 to 35 minutes, flipping them over halfway through cooking very carefully with a spatula.
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Serve warm, and enjoy!
Nutrition
- Calories: 617.76kcal
- Fat: 39.69g
- Saturated Fat: 12.60g
- Trans Fat: 0.18g
- Monounsaturated Fat: 19.29g
- Polyunsaturated Fat: 5.05g
- Carbohydrates: 11.93g
- Fiber: 0.57g
- Sugar: 0.78g
- Protein: 51.03g
- Cholesterol: 136.64mg
- Sodium: 642.96mg
- Calcium: 489.72mg
- Potassium: 421.96mg
- Iron: 1.87mg
- Vitamin A: 118.81µg
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