How To Make Leeky Salmon in a Parcel
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Serves:
Ingredients
- 4 salmon fillets
- 4 large leeks, trimmed and cleaned
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 sprigs fresh dill
- 1 lemon, sliced
Instructions
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Preheat the oven to 400°F (200°C).
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Cut 4 large rectangles of parchment paper, big enough to wrap around each salmon fillet.
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Slice the leeks lengthwise and blanch them in boiling water for 3 minutes. Drain and pat dry.
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Brush each piece of parchment paper with olive oil.
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Place a salmon fillet on each piece of parchment paper and season with salt and pepper.
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Top each fillet with a blanched leek, a sprig of fresh dill, and a few slices of lemon.
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Fold the parchment paper over the salmon and fold the edges to seal the parcel.
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Place the parcels on a baking sheet and bake for 25 minutes, or until the salmon is cooked through.
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Carefully open the parcels and serve the leeky salmon hot.
Nutrition
- Calories : 320kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 80mg
- Sodium : 250mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 37g
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