How To Bake Egg And Avocado

Delicious and Nutritious: Baked Egg and Avocado Recipe

Are you looking for a healthy and delicious breakfast option? Look no further than this simple and satisfying baked egg and avocado recipe. Packed with protein, healthy fats, and essential nutrients, this dish is not only easy to make but also incredibly tasty. Whether you’re a seasoned chef or a beginner in the kitchen, you’ll love the simplicity and flavor of this recipe.

Ingredients:

• 2 ripe avocados
• 4 eggs
• Salt and pepper to taste
• Optional toppings: chopped fresh herbs, shredded cheese, hot sauce

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Cut the avocados in half and remove the pits. If necessary, scoop out a little extra avocado to create a larger well for the eggs.
3. Place the avocado halves in a baking dish, so they are stable and won't tip over.
4. Crack an egg into each avocado half, being careful not to overflow the egg white. If the well is too small, you can scoop out a little more avocado to make room for the egg.
5. Season with salt and pepper, to taste.
6. Place the baking dish in the oven and bake for 15-20 minutes, or until the eggs are cooked to your desired doneness.
7. Remove from the oven and let cool for a few minutes before serving.
8. Add your favorite toppings, such as chopped fresh herbs, shredded cheese, or a drizzle of hot sauce.

Now, your delicious baked egg and avocado dish is ready to be enjoyed. The creamy texture of the avocado pairs perfectly with the rich, runny yolk of the egg, creating a mouthwatering combination that will leave you satisfied and energized for the day ahead.

Not only is this recipe a great option for breakfast, but it can also be enjoyed as a light lunch or a nutritious snack. The best part is that it’s customizable to your taste preferences, so feel free to get creative with your toppings and seasonings.

So, the next time you’re in need of a quick and healthy meal, consider making this baked egg and avocado dish. It’s a simple, yet flavorful recipe that will become a staple in your kitchen. Give it a try and experience the deliciousness for yourself!